Ok so I’m beginning to understand what all the yoga hype is about and am already looking at some yoga gear although I’m not sure I’m at the stage to have my own mat just yet!
I went to my first session the other week and loved it especially the relaxing meditation part at the end. I don’t think I was doing everything right and I’m sure if the instructor had seen me at times she’d have been straight over to rearrange my position!
I’m so inflexible and have discovered I need to get better at knowing the difference between my left and right! I also was thrown by the warrior 1 and warrior 2 pose.
Anyway so here it is I’m officially a yoga convert so watch this space – I’ll be posing youtube how to’s on here in no time – then again I may just leave that to the professionals!